A Healthier Weigh Now Offers ShiftSetGo!

ShiftSetGo combines world-class coaching, nutritious Shift meals and the best maintenance program in the industry so you can lose the weight and keep it off for good!


Transformation Made Simple

No matter how much weight you need to lose, this program is designed to help you not just lose the weight, but keep it off for good.



It all starts with a Shift. During the Shift stage, you’ll not only Shift your weight, but Shift the way you think about food as well. With our perfect combination of world class coaching and Shift meal program, you’ll launch your body into fat burning mode.



Once you’ve completed your Shift and achieved your weight loss goals, it’s time to Set! The Set stage helps you stabilize the healthy new habits you developed during your Shift by slowly removing Shift meals and replacing them with whole foods.



ShiftSetGo has developed the best maintenance program in the industry. You’ll continue to see your coach twice a month for the balance year and monthly for life to help maintain those healthy habits so you can GO try new recipes GO try new activities and GO take on that life you were meant to live!

Crofton MD 21114

Tuesday 3:30pm – 7:30pm
Thursday 3:30pm – 7:30pm


Jeannine Ross


Here’s the skinny on Jeannine. She may have been raised to believe that sugar made her sweet! Jeannine knows better now; she can attest to the fact that there’s more to happiness in life beyond a box of candy. Having more energy, sleeping better and better moods help this busy Mom of three have a better day! Jeannine knows all about being too busy to eat healthy and too busy to cook. Thanks to her success on ShiftSetGo, she knows that’s an excuse now. Jeannine has been married to her husband Ronny for 17 years. Her boys Blake, Kameron, and Landon are very active and involved in travel sports. A lot of times, lunch and dinners are spent on the soccer field or in the car. Jeannine will be able to help you with healthy, easy to cook recipe ideas. As a certified health coach Jeanine is very passionate about helping others achieve their individual health and wellness goals! She loves sharing her knowledge of healthy nutrition with everyone she meets! Teacher, Ketosis Nutrition Health Coach.